Hypertension

Hypertension, commonly known as high blood pressure, is a major health concern affecting millions of people worldwide. It is often referred to as the "silent killer" because it typically has no noticeable symptoms but can lead to serious health complications, including heart disease, kidney failure, and stroke. At Dallas Renal Group, we specialize in diagnosing, managing, and treating hypertension, particularly in patients with kidney disease.

What is Hypertension?

Hypertension occurs when the force of blood against the walls of the arteries is consistently too high. It is classified into two types:

• Primary (Essential) Hypertension: Develops gradually over time and has no identifiable cause.‍
• Secondary Hypertension: Caused by an underlying health condition such as kidney disease, hormonal disorders, or the use of certain medications.

Causes and Risk Factors

Several factors contribute to high blood pressure, including:

• Genetics: A family history of hypertension increases your risk.
• Unhealthy Diet: High salt, sugar, and fat intake can contribute to elevated blood pressure.
• Lack of Physical Activity: Sedentary lifestyles lead to weight gain and increased blood pressure.
• Obesity: Extra body weight puts strain on the heart and blood vessels.
• Chronic Kidney Disease: The kidneys help regulate blood pressure, and dysfunction can lead to hypertension.
• Stress: Long-term stress can cause temporary spikes in blood pressure.
• Smoking and Alcohol Consumption: Both can damage blood vessels and raise blood pressure.

Symptoms of Hypertension

Most people with high blood pressure do not experience symptoms until it reaches a dangerous level. However, in some cases, individuals may experience:

• Headaches
• Dizziness
• Blurred vision
• Shortness of breath
• Chest pain

If left untreated, hypertension can lead to severe complications, including heart attacks, strokes, kidney failure, and vision loss.

Preventing Hypertension

Even if you do not have high blood pressure, you can take steps to prevent it:

• Eat a heart-healthy diet rich in fruits, vegetables, and whole grains.
• Reduce salt and processed food intake.
• Exercise regularly—aim for at least 30 minutes of moderate activity most days.
• Maintain a healthy weight.
• Quit smoking and limit alcohol intake.
• Manage stress through relaxation techniques.

Take Control of Your Blood Pressure Today

At Dallas Renal Group, our goal is to help you achieve optimal health by effectively managing hypertension. Whether you are at risk, newly diagnosed, or struggling to control your blood pressure, our team is here to support you.

Schedule an appointment today to discuss your treatment options and take the first step toward better health.